What Are You Grateful For Within Yourself
Still time to join if you want to play ✨Day 4 of the #shineurlightproject What are you grateful for within yourself. I LOVE this question!! It is a little trickier then what are you grateful for. Most of us can come up with a number of outside things we are grateful for, but what about inside?? Why are we so comfortable talking down about ourselves, and so uncomfortable saying nice things about ourselves? What’s up with that?!?! We get so wrapped up in our negatives. We spin these webs of what’s not right in our lives, webs of what’s wrong with our personalities, about our bodies, about work. These webs are so intricate, so complicated, that we can’t see beyond. We can’t see all the beauty, all the strength, all the things people envy when they see you. So heck yeah to this question!! What are you grateful for within yourself? So here goes.
Well, as day 3 shows, I don’t take myself too seriously, and I am really grateful for that. I learned long ago that it was silly to sweat the small stuff. Or, was it “Don’t pet the sweaty stuff” as Willie Nelson would say. I’m not a big worrier, I don’t think it accomplishes anything. I read a quote a long time ago that says “worrying is like sending a prayer to the universe about what you don’t want to happen”. I try to live by that. And I have read The Tao of Willie A Guide to Happiness in the Heart at least 3 times, and I pick it up and reference it ALL the time. My favorite quote of all times is from this very book. “ In life it is not how high you jump, or how fast you run, it’s how well you bounce”. As for my body, I really like my eyes, my smile and my derrière. 😉 What do you love about yourself?? Why aren’t your celebrating it? Why aren’t you talking about it? Why do feel uncomfortable talking about how amazing you are? The more you practice kindness, love and compassion for yourself, the more it becomes habit. Take the negative off repeat and switch up the song. I love you, YOU ARE AMAZING!! And remember to bounce baby bounce ✌️💚
Serenity Tree Yoga offers regular Charleston Beach Yoga Classes all around the area, as well as Bachelorette Yoga and Bridal Yoga Packages.
