Autumn Equinox

Autumn Equinox is a very magical time of the year.  We remind ourselves to slow down, to find balance and to notice all of the amazing things we have accomplished. 

As a society, we glorify being busy, always on the go, our ‘to do’ lists never-ending.  This, to me, is really sad and such a shame, that we put so much into accomplishing our goals or ‘to do’ lists yet once we complete them, we are so busy getting to the next one we don’t acknowledge or celebrate just how amazing we are.

Imagine spending all day setting up for a party, cleaning the house, cooking food, and setting up decorations, all to find out no one is coming.  How disappointing that would be.  This is what we do every day. We forget to party, to celebrate our efforts, the seeds we have planted.   It becomes all work without the joy of recognition.

So, what’s the rush? Slow down; take a moment to acknowledge how far you have come the things you have accomplished.  Welcome in the blessings you deserve.   Bringing yoga into your life allows you the opportunity to bring balance to your world, allows you to ground and reminds you of what’s important.  It gives you the opportunity breathe, to be, to celebrate life.  Whether you choose  group classes, private yoga sessions or beach yoga classes the benefit is always worth the time.

Melora Morgan specializes in Private, Beachfront, and Wedding Yoga Packages.  She can be found at Serenity Tree Yoga.